The liver benefits most from lecithin. During their studies, Best
Grs Ultra et al discovered that cirrhosis of the liver tends to be a result of nutritional deficiency and not simply chronic alcoholism. Their research showed the condition occurred where there was a combination of excess alcohol and some dietary deficiency. The abnormality did not appear where there was a lot of alcohol but a choline supplement was taken. It was concluded that the choline removed any excess fat.
Choline can also be used to combat gallstones. The purpose of the gall bladder is to secret bile, which then emulsifies fats. To do this it contains cholesterol, bile acids and lecithin. It is the lecithin, which emulsifies the fats and probably controls the damaging effects of the acids. Where there is a reduced level of lecithin the patient is likely to suffer gallstones.
Other studies have shown that lecithin improves male sexual performance (the male ejaculate contains lecithin) and the brains operation. The substance has been used to treat dementia.We all know that protein plays a vital role in our survival, from providing energy to promoting muscle growth and recovery. But, did you also know that there are a number of serious diseases that are caused by not having enough protein in our diets.
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