How To Lower Bad Cholesterol - Naturally First of all we do
The Acid Reflux Strategy not want to totally eliminate cholesterol as our body needs it to perform certain tasks, what our goal is is to reduce the amount of LDL in our bodies and at the same time make sure the excess is not absorbed into the gastrointestinal tract and is either reprocessed by the liver or excreted from the body through bile salts. As usual nature has provided us with some gifts that helps the body do just that.
From sugar, rice bran and beeswax there is a substance that can be extracted called policosanol. This substance contains an alcohol that reduces the LDL (bad cholesterol) and increases the HDL (good cholesterol). As well as that it also helps to remove plaque from the walls of the arteries and researchers have concluded that this substance is as effective as statins, but without the side effects.
To help prevent absorption into the gastrointestinal tract then lecithin and rice bran oil are also very effective, and not only do they prevent absorption but they also convert the cholesterol into bile salts which means they are excreted from the body. Phytosterols also prevent absorption as well, because they are very similar in structure to cholesterol but because of their cellulose molecules they will be absorbed instead.
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