Lunaire Keto Avis
Carbohydrates cause you to fat. Carbohydrates do NOT make you fat if they are eaten sparsely. They only become high in fat and calories when eaten in large portions and when covered with fatty toppings, like butter, sour cream and cream sauces. Many starchy foods, such as bread, rice, pasta, potatoes, yams, cereal and beans, are actually low in fat and calories. These complex carbs are an important source of your energy for your body, so stick to wholegrain and whole-meal, are usually packed with fiber, are denser, and could keep you satisfied longer.

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